Well to be honest, Vee goes to Galashiels and does Zumba. Apparently it's been in Galashiels for some months, but it was only yesterday, when I was out bowling with Magic Bob and Joyce, that Joyce told me about it and invited me along.
It was a really good work out and apart from looking like a beetroot at the end of it, I certainly felt the benefit. As luck, or otherwise, would have it, it's not on next week, so it'll be a whole two weeks before I go back and I'm sure it'll be back to the beginning as far as the moves go.
The guy who takes it looks like ex-army, but he keeps a smile on his face, probably laughing at the women of the Borders shaking their booty in time to the music. There's a real mix of people, some quite elderly (one who sat on a chair the whole time, but moved her feet and arms) through to the young and fit.
Thank goodness I took a very large bottle of water and the towel was a definite necessity.
Anyway, I highly recommend it for those of you who want to be fit, but have some fun.
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