Friday, 29 June 2012

Am I fit enough?

How amazing it can be to be absolutely exhausted by watching a tennis match.

I was out last night and missed the Nadal / Rosol match, but due to rain stopping play today I managed to catch up with the last set, which was unbelievable. That was tiring enough. But then tonight, watching Federer play against Benneteau, I couldn't believe how much it took out of me and I'm wondering if I'm fit enough to withstand the next week of tennis.

There's loads of research that shows that if you rehearse the game you're playing, your muscles, through micro muscle movement, respond and can be as good as actually doing the training. Well if that's true then I'm truly fit for Wimbledon. As if!!

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