|A lovely pic of Holy Isle from Lamlash beach on Arran. The small white rectangle you can see is the old farmhouse where I'll be staying|
I have a full retreat of ten people and then there's a whole raft of others who'll be there who are on a Mindfulness of Dream and Sleep retreat, which is something to do with lucid dreaming I believe. I was quite taken with this description: participants have the opportunity to engage in group dreaming sessions, which entail everybody falling asleep side by side with the shared aim of lucid awareness. The vision of a bunch of folk who've spent quite a lot of money spending five days sleeping brings a smile to my face. Actually I might just be tempted... only kidding!
So that's me... off to sit on my bum and contemplate my navel. Back on Tuesday evening with tales of the unexpected no doubt.